Good sleep quality is essential for human health. However, in modern society, more and more people are facing sleep problems, such as difficulty falling asleep, shallow sleep, short sleep time, etc. Long-term poor sleep will not only affect the quality of work and life but may also lead to a series of physical and mental diseases. Therefore, how to improve sleep quality has become a hot topic of concern to many people.

With years of experience in Chinese herbal medicine research, Herbfields has launched a natural health tea for sleep problems Sleep Improvement Tea. This product uses 14 high-quality Chinese herbal medicines and natural plants as raw materials. Through scientific matching, it can effectively regulate the physiological rhythm of the human body, improve sleep quality, and provide consumers with a safe and effective sleep improvement solution.

Herbfields Sleep Improvement Tea is a natural health tea specially developed by Herbfields for sleep problems. This product uses high-quality Chinese herbal medicines and natural plants as raw materials. After strict screening and matching, it integrates a variety of active ingredients for regulating sleep. It can effectively improve sleep problems such as difficulty falling asleep, shallow sleep, and short sleep time, and help consumers get better sleep quality.

The raw material formula of Herbfields Sleep Improvement Tea includes 14 kinds of high-quality Chinese herbal medicines and natural plants

1. Ginseng: Ginseng is a famous herbal medicine for nourishing qi and nourishing yin. It has the effects of nourishing qi, calming the mind, and regulating the nervous system. Ginseng contains a variety of saponins, polysaccharides, and other bioactive ingredients, which can effectively regulate the physiological rhythm of the human body and improve sleep quality. Studies have shown that ginseng can increase sleep time, increase deep sleep time, and relieve insomnia symptoms.
2. Dendrobium stem: Dendrobium stem has the effects of nourishing yin and nourishing the heart, calming the mind, and settling the mind, and can effectively regulate the nervous system and improve sleep quality. Dendrobium stem contains a variety of active ingredients such as alkaloids and polysaccharides, which have anti-anxiety and anti-depression effects, help relieve insomnia and improve sleep conditions.
3. Cassia seed: Senna has the effects of clearing heat, nourishing yin, and moistening the intestines, which can effectively regulate the physiological rhythm of the human body and improve sleep quality. Senna leaves contain a large amount of anthraquinone compounds, which have a mild laxative effect, help improve constipation and other problems, and thus promote sleep. At the same time, senna leaves also contain a variety of nutrients such as amino acids and vitamins, which can nourish the liver and kidneys, regulate the balance of yin and yang, and thus improve sleep.
4. Gardenia: Gardenia has the effect of clearing heat and calming the nerves, which can effectively regulate the nervous system, relieve anxiety, depression, and other emotions, and thus improve sleep quality. Gardenia contains a variety of alkaloid compounds, such as gardenia glycoside, which has anti-anxiety and anti-depression effects and can effectively regulate the body's physiological rhythm and promote sleep. At the same time, gardenia also has antioxidant and anti-inflammatory effects, can protect brain nerve cells, and maintain brain health.
5. Burdock root: Burdock root has the effects of clearing heat and detoxifying, nourishing blood, and calming the nerves, and can effectively improve sleep quality. Burdock root contains a large amount of nutrients such as polysaccharides and vitamins, which can nourish the liver and kidneys, regulate the balance of yin and yang, and thus promote sleep. At the same time, burdock root also has anti-anxiety and anti-depression effects, which can effectively relieve sleep problems caused by emotional disorders.
6. Lycium barbarum: Lycium barbarum has the effects of nourishing yin and kidneys, benefiting the liver and improving eyesight, and can effectively improve sleep quality. Lycium barbarum is rich in nutrients such as vitamin C and carotenoids, which can nourish the liver and kidney, regulate the balance of yin and yang, and thus promote sleep. At the same time, Lycium barbarum also has antioxidant and anti-aging effects, which can protect brain nerve cells and maintain brain health.
7. Poria: Poria has the effects of diuresis and dampness, calming the mind and settling the mind, and can effectively improve sleep quality. Poria contains a variety of bioactive ingredients such as polysaccharides and triterpenoid compounds, which can regulate the nervous system, relieve anxiety, depression, and other emotions, and thus promote sleep. At the same time, Poria also has anti-inflammatory and antioxidant effects, which can protect brain nerve cells and maintain brain health.
8. Mulberry: Mulberry has the effects of clearing heat and nourishing yin, which can effectively improve sleep quality. Mulberry leaves contain a variety of amino acids, vitamins, and other nutrients, which can nourish the liver and kidneys, regulate the balance of yin and yang, and thus promote sleep. At the same time, mulberry leaves also have antioxidant and anti-aging effects, can protect brain nerve cells, and maintain brain health.
9. Chicory: Chicory has the effects of clearing heat and diuresis, which can effectively improve sleep quality. Chicory contains a large amount of bioactive ingredients such as inulin and inulin, which have the effects of regulating intestinal function and improving digestion, thus helping to relieve sleep problems such as insomnia. At the same time, chicory also has anti-inflammatory and antioxidant effects, which can protect brain nerve cells and maintain brain health.
10. Dandelion root: Dandelion root has the effects of clearing heat, detoxifying, and diuresis, which can effectively improve sleep quality. Dandelion root contains a large amount of nutrients such as vitamin A and vitamin C, which can nourish the liver and kidneys, regulate the balance of yin and yang, and thus promote sleep. At the same time, dandelion root also has anti-anxiety and anti-depression effects, which can effectively relieve sleep problems caused by emotional disorders.
11. Polygonatum: Polygonatum has the effects of nourishing yin and blood, and calming the nerves, which can effectively improve sleep quality. Polygonatum contains a variety of active ingredients such as alkaloids and polysaccharides, which can regulate the nervous system, relieve anxiety, depression, and other emotions, and thus promote sleep. At the same time, Polygonatum also has antioxidant and anti-aging effects, which can protect brain nerve cells and maintain brain health.
12. Chrysanthemum: Chrysanthemum has the effects of clearing heat and calming the nerves, which can effectively improve sleep quality. Chrysanthemum contains a variety of active ingredients such as alkaloids and flavonoid compounds, which can regulate the nervous system, relieve anxiety, depression, and other emotions, and thus promote sleep. At the same time, Chrysanthemum also has anti-inflammatory and antioxidant effects, which can protect brain nerve cells and maintain brain health.
13. Mulberry leaf: Mulberry leaf has the effects of clearing heat and nourishing yin, which can effectively improve sleep quality. Mulberry leaf contains a variety of nutrients such as amino acids and vitamins, which can nourish the liver and kidneys, regulate the balance of yin and yang, and thus promote sleep. At the same time, mulberry leaves also have antioxidant and anti-aging effects, can protect brain nerve cells and maintain brain health.
14. Eucommia male flower: The Eucommia male flower has the effect of nourishing the liver and kidneys, strengthening muscles and bones, and can effectively improving sleep quality. Eucommia male flower contains a variety of active ingredients such as alkaloids and polysaccharides, which can regulate the nervous system, relieve anxiety, depression, and other emotions, and thus promote sleep. At the same time, the Eucommia male flower also has anti-inflammatory and antioxidant effects, which can protect brain nerve cells and maintain brain health.

These raw materials not only have their own characteristics but also coordinate with each other, which can regulate the physiological rhythm of the human body from multiple angles and improve sleep quality.

The effect of Herbfields Sleep Improvement Tea:

• Regulate the nervous system and relieve anxiety and depression Herbfields Sleep Improvement Tea contains Chinese herbal medicines such as ginseng, dendrobium stems, gardenia, and poria that have a calming effect. It can effectively regulate the nervous system, relieve anxiety, depression, and other emotional disorders, and thus improve sleep quality. These ingredients achieve a calming effect by regulating the secretion of neurotransmitters and inhibiting brain excitability. At the same time, they also have anti-anxiety and anti-depression effects, which can solve the sleep problems caused by emotional disorders from the root.
• Nourishing the liver and kidneys, regulating the balance of yin and yang Herbfields Sleep Improvement Tea contains Chinese herbal medicines such as wolfberry, mulberry leaves, and Polygonatum that have the effect of nourishing yin and tonifying the kidney, which can effectively nourish the liver and kidneys, regulate the balance of yin and yang, and thus promote sleep. These ingredients replenish the essence and blood of the liver and kidneys, harmonize yin and yang, and achieve the effect of calming the mind and nourishing blood. At the same time, they also have antioxidant and anti-aging effects, which can maintain brain health and further improve sleep quality.
• Regulating intestinal function and improving digestion Herbfields Sleep Improvement Tea contains Chinese herbal medicines such as senna leaves, chicory, and dandelion roots that have the effect of clearing heat and diuresis, which can effectively regulate intestinal function, improve digestion, and thus improve sleep quality. These ingredients achieve the effect of regulating the stomach and intestines by gently purging and promoting intestinal peristalsis. At the same time, they also have anti-inflammatory and antioxidant effects, which can protect the intestinal mucosa and maintain intestinal health.
• Protect brain nerve cells and maintain brain health Herbfields Sleep Improvement Tea contains a variety of Chinese herbal medicines with antioxidant and anti-inflammatory effects, such as gardenia, poria, chrysanthemum, etc., which can effectively protect brain nerve cells, maintain brain health, and thus improve sleep quality. These ingredients protect the brain by removing free radicals and inhibiting inflammatory reactions. At the same time, they also have anti-aging effects, can delay brain aging, and further improve sleep quality.

Herbfields Sleep Improvement Tea uses 14 high-quality Chinese herbal medicines and natural plants as raw materials. Through scientific compatibility, it can regulate the body's physiological rhythm from multiple angles and improve sleep quality. This product not only has the effect of calming the mind and nourishing the liver and kidneys but also regulates intestinal function and protects brain health, providing consumers with a safe and effective sleep improvement solution.

Herbfields Sleep Improvement Tea is suitable for the following people:

• Insomniacs: For people who suffer from long-term insomnia and difficulty falling asleep, Herbfields Sleep Improvement Tea is a very good choice. It contains a variety of calming and sedative Chinese herbal medicines, which can effectively regulate the nervous system, relieve anxiety and depression, and thus improve sleep quality.
• People with emotional disorders: The ingredients such as ginseng and dendrobium stems in Herbfields Sleep Improvement Tea have the effect of calming the mind and calming the mind, which can effectively relieve emotional disorders such as anxiety and depression, and thus improve sleep. This tea is a good choice for people with unstable emotions and poor sleep quality.
• People with liver and kidney deficiency: Herbfields Sleep Improvement Tea contains Chinese herbal medicines such as wolfberry, mulberry leaves, and Polygonatum, which can effectively nourish the liver and kidneys, regulate the balance of yin and yang, and thus promote sleep. For people with liver and kidney deficiency and poor sleep quality, this tea is a good conditioning choice.
• People with gastrointestinal disorders: The ingredients such as senna leaves, chicory, and dandelion roots in Herbfields Sleep Improvement Tea have the effect of clearing heat and promoting diuresis, which can effectively regulate intestinal function and improve digestion, thereby improving sleep quality. For people with gastrointestinal disorders and poor sleep quality, this tea is a good choice.
• People with decreased brain function: Herbfields Sleep Improvement Tea contains a variety of Chinese herbal medicines with antioxidant and anti-inflammatory effects, which can effectively protect brain nerve cells, maintain brain health, and thus improve sleep quality. For people with decreased brain function and poor sleep quality, this tea is a good conditioning choice.
• Herbfields Sleep Improvement: Tea is a comprehensive conditioning tea for a variety of sleep problems. It is suitable for people with insomnia, emotional disorders, liver and kidney deficiency, gastrointestinal dysfunction, and decreased brain function. It can regulate the body's physiological rhythm from multiple angles and improve sleep quality. It is worth your try.

How to use Herbfields Sleep Improvement Tea:

Brewing method:

• Brew 1-2 small bags of Herbfields Sleep Improvement Tea each time
• Put the tea bag in a cup and pour 200-300ml of boiling water
• Soak for 5-10 minutes, and drink when the tea juice is strong

Drinking time:

• It is recommended to drink 1-2 hours before bedtime to help you fall asleep
• You can also drink it at an appropriate time during the day to regulate your physiological rhythm

Drinking amount:

• Adults 1-2 times a day, 1-2 small bags each time
• Children and pregnant women are recommended to drink in moderation and can consult professionals

Precautions:

• Please follow the doctor's advice and do not take it for a long time
• If the symptoms persist or worsen, please seek medical attention in time
• This product is not suitable for certain special groups, such as those who are allergic to the ingredients of this product

Storage method:

• Please store the tea bag in a cool and dry environment
• Avoid direct sunlight and humid environment

By drinking Herbfields Sleep Improvement Tea correctly through the above method, I believe you will be able to feel the sleep improvement effect it brings. If you have any questions, please feel free to consult our professional customer service staff.

Reference

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